Nutrition

Nutrition is food and food is the fuel on which our bodies run. As individuals, we each have a unique metabolism and react in different ways to the foods we eat, the fluids we drink and the air we breathe.

Based on their individual health complaints a unique tailor-made foodplan is given to the patient that shows their ideal foods printed in green, neutral foods in black and foods that should be avoided in red. If known, this can also be combined with their Metabolic Type (see under Metabolic Typing for more information). It is very handy to have several copies, e.g. one on the fridge, one in the wallet when going shopping, etc.


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